Quick meals

 Easy Cashew Cream Cheese

Easy Cashew Cream Cheese

This is very simple and tasty - but you do need to soak the cashews in advance. For a very...See recipe »
 Fruit & Fibre Breakfast and other Cereal Thrillers

Fruit & Fibre Breakfast and other Cereal Thrillers

We've covered vegan granola, porridge and muesli elsewhere on this site but this is quick heads-up to mainstream supermarket-style breakfast...See recipe »
 Out to Lunch!  Mainstream vegan lunch options

Out to Lunch! Mainstream vegan lunch options

Not a recipe but a quick round-up of some of the ready-to-go lunch items available. Some can be eaten cold,...See recipe »
 Maryanne's Super-fast Silken Scrambled Tofu

Maryanne's Super-fast Silken Scrambled Tofu

So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
 Supergreen Superfruit Protein Smoothie

Supergreen Superfruit Protein Smoothie

This is full of goodness, very quick to make and will set you up for the day nicely! Feel free...See recipe »
 Panna Cotta with Pomegranate and Raspberry Jelly

Panna Cotta with Pomegranate and Raspberry Jelly

Chava Eichner of Flavour Foods says: Delicious, light and oh so pretty! This will make a lovely dessert for any...See recipe »
 Tofu Caprese Salad

Tofu Caprese Salad

A lovely fresh recipe from Flavourphoto's Chava Eichner that uses tofu instead of the traditional mozzarella. This high-protein salad can...See recipe »
 Antipasti Dinner

Antipasti Dinner

This is simple, no-cook and absolutely delicious. It's open to lots of variations, depending on budget, personal likes, availability and...See recipe »
 Vegan Rasher Sandwich

Vegan Rasher Sandwich

Vegan bacon is not the same as 'real' bacon - but that's a good thing! We all like stuff that...See recipe »
 Supermarket Cottage Pie

Supermarket Cottage Pie

Again, not a recipe but a merging of a handful of ready-made products that you may not have known about...See recipe »

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