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 Broccoli Tarka Dahl

Broccoli Tarka Dahl

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
 Quinoa & Smoked Tofu Salad with Fresh Herbs Convenience-style

Quinoa & Smoked Tofu Salad with Fresh Herbs Convenience-style

A simple and lovely recipe - quinoa and smoked tofu are a good taste combo, as well as being very...See recipe »
 Quinoa Pilaf

Quinoa Pilaf

Not only is quinoa high in protein, it is also a good source of iron – higher than spinach or...See recipe »
 Roast Tomato Sauce

Roast Tomato Sauce

This is deliciously simple. The roasting gives the ingredients a divinely rich flavour while the method means you only need...See recipe »
 Vegan Cream Cheese

Vegan Cream Cheese

Make your own vegan cream cheese - in about five minutes! Vegan cream cheese is available in health food shops...See recipe »
 Smoky Stuffed Cabbage Leaves with Miso Tahini Sauce

Smoky Stuffed Cabbage Leaves with Miso Tahini Sauce

This is a really nice recipe - wholesome and very tasty - and a great way to use up cooked...See recipe »
 Vietnamese Pumpkin* and Coconut Curry

Vietnamese Pumpkin* and Coconut Curry

This simple, tasty Vietnamese pumpkin and coconut curry is taken from The Green World Cookbook by Rachel Demuth . Photo...See recipe »
 Avocado, Fresh Tomato, Garlic & Basil Sauce with Pasta

Avocado, Fresh Tomato, Garlic & Basil Sauce with Pasta

Genius! The sauce is actually a salad that you add to hot pasta or grains – it melts the avocado...See recipe »
 Sushi plate with Nori Rolls, Seared Tofu and Edamame

Sushi plate with Nori Rolls, Seared Tofu and Edamame

A lovely sushi plate to bring Japanese cuisine to your table. Nori is a type of dried sea vegetable that...See recipe »
 Scrambled Tofu with Fresh Tomatoes & Basil

Scrambled Tofu with Fresh Tomatoes & Basil

Who needs eggs when there is this delicious scrambled tofu recipe? This is one of Viva!'s favourite quick meals -...See recipe »

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