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 Cashew Cream: Plain, Sweet or Sour

Cashew Cream: Plain, Sweet or Sour

This is a fantastic recipe 'basic' and lends itself to lots of dishes - as well as being very natural...See recipe »
 Green & Herby Savoury Muffins

Green & Herby Savoury Muffins

These are pretty quick and easy to make and go well with a cooked breakfast, brunch, lunch, supper, soup… lots...See recipe »
 Teriyaki Tofu

Teriyaki Tofu

Chava Eichner says: ‘This salad is brimming with delicious, zingy flavours as well as lots of vitamins and minerals. A...See recipe »
 Home Made Nut & Seed Butter

Home Made Nut & Seed Butter

There's more to it than peanut butter! Lots of nuts and seeds make delicious, nutritious spreads and we give suggestions...See recipe »
 Sweet Potato Wedges with Options

Sweet Potato Wedges with Options

These wedges are delicious and quicker to make than the regular white potato variety. Do them Mediterranean or Mexican/Middle-Eastern-style -...See recipe »
 Ash's Super Energy Bars

Ash's Super Energy Bars

I wanted to make a cheap, tasty, high protien bar to complement a healthy, active lifestyle. This is my prefered...See recipe »
 Anneka's Festive Cinnamon Smoothie

Anneka's Festive Cinnamon Smoothie

Anneka says: 'This is a tasty festive treat to provide a healthy alternative to eggnog, providing all the smells and...See recipe »
 Anneka's 'For the Love of Lenny' Apple, Strawberry, Coconut, Lime & Rose Petal Smoothie

Anneka's 'For the Love of Lenny' Apple, Strawberry, Coconut, Lime & Rose Petal Smoothie

Anneka says: 'This is probably one of the tastiest smoothies I have ever made and is inspired by an amazing...See recipe »
 Anneka's Sunshine Surprise Smoothie

Anneka's Sunshine Surprise Smoothie

Anneka says 'This wonderful smoothie looks like it's all oranges and sunshine, but the little ‘surprise’ is the inclusion of...See recipe »
 'Time of the Month' Smoothie - Ladies Only!

'Time of the Month' Smoothie - Ladies Only!

Anneka says: 'This wondrous smoothie contains some very special ingredients to help ease those female monthly aches and pains, lift...See recipe »

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