Reduced fat

 Spicy Seitan Sausage

Spicy Seitan Sausage

I had great fun making this lovely recipe - a kind of cross between chorizo and pepperoni. It is easy...See recipe »
Tony's Hot Pot Casserole

Tony's Hot Pot Casserole

A classic and tasty British dish, vegan style. This uses frozen veggie mince, which is available just about everywhere: Linda...See recipe »
Nutty Mushroom Sausages

Nutty Mushroom Sausages

These are lovely, and a great alternative to the shop-bought variety. - They can be made the day before and...See recipe »
 Quick Pad Thai with Tofu and Sesame Kale

Quick Pad Thai with Tofu and Sesame Kale

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
5:2 Fast Day Baked Beans on Toast

5:2 Fast Day Baked Beans on Toast

Calories: 233 Men's Extra: 1 tsp peanut butter (32 cals) NB although the photo shows vegan butter on the toast,...See recipe »
Yoghurt - home-made, vegan and easy!

Yoghurt - home-made, vegan and easy!

This is a really simple recipe, quick to prepare and very tasty. If you get through a lot of yoghurt...See recipe »
Steamed Runner Beans

Steamed Runner Beans

More of a side dish - however, adding some smoked tofu or cooked beans (try flageolet, a beautiful pale green...See recipe »
Easy Vegetable Hand Rolls

Easy Vegetable Hand Rolls

One of our special 'Mood Food' recipes - these tasty snacks/starters are also packed with lots of brain-boosting nutrients including...See recipe »
Fennel and Rocket Salad

Fennel and Rocket Salad

A beautiful fresh salad and the chance to experiment with fresh fennel.See recipe »
Easy fresh peas

Easy fresh peas

The simplest way to enjoy fresh peas from the pod! Peas are a member of the protein-rich pulse family (along...See recipe »

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