Reduced fat

 Asparagus Gratinee

Asparagus Gratinee

The vegan alternative to asparagus and Parmesan cheese! Delicious...See recipe »
 Fast & Funky Noodles

Fast & Funky Noodles

This lovely recipe lends itself to lots of variations. If you haven't tried fresh soya beans (edamame), go for it...See recipe »
 Fresh Tomato & Bean Soup

Fresh Tomato & Bean Soup

One of those really simple but satisfying and nourishing soups that taste great! It could also double up as a...See recipe »
 Spicy Bean Burgers

Spicy Bean Burgers

A brilliant vegan/veggie staple- easy to make, economical and open to lots of creative variations! They can be as spicy...See recipe »
 Easy Home-made Tofu Burgers

Easy Home-made Tofu Burgers

These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows...See recipe »
 Buddha Bowl Super Salad with a Choice of Three Dressings

Buddha Bowl Super Salad with a Choice of Three Dressings

A creative and easy way to use cooked wholegrains - tasty, healthy, filling and nutritionally balanced. It's also really adaptable...See recipe »
 Breakfast Fruit Salad

Breakfast Fruit Salad

A wonderfully healthy and freshing start to the day. Lovely topped with soya or coconut yoghurt, nuts and date syrup.See recipe »
 Warm Beetroot & Quinoa Tabbouleh

Warm Beetroot & Quinoa Tabbouleh

A lovely way to eat quinoa. The beetroot and the onions give a touch of sweetness which contrasts so well...See recipe »
 Polenta (Cornmeal) Rounds with Roasted Peppers & Basil

Polenta (Cornmeal) Rounds with Roasted Peppers & Basil

This is a nice, simple way of using polenta. It's also low-fat and gluten-free. The yeast flakes add a slightly...See recipe »
 Moroccan Tofu Tagine with Peppers and Olives

Moroccan Tofu Tagine with Peppers and Olives

This is a delicious dish for either a light lunch or more substantial dinner Gluten-free option Replace smoked tofu with...See recipe »

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