Gluten-free/gluten-free option

Tofu Burger with Wedges & Salad, Convenience-style

Tofu Burger with Wedges & Salad, Convenience-style

Another ready-meal that's actually very healthy! Dragonfly Beany Burgers have been around for years and make a great standby for...See recipe »
 Veg & Tofu Stir-fry with Creamy Tahini Mustard Sauce, Convenience Style

Veg & Tofu Stir-fry with Creamy Tahini Mustard Sauce, Convenience Style

A really simple but tasty stir-fry dinner or lunch! This version uses ready-prepped veg and rice for you busy people...See recipe »
Mexican Wraps Convenience-style

Mexican Wraps Convenience-style

A quick, easy lunch or supper. Most Mexican sauces in jars are vegan and many are GF or at least...See recipe »
 Banana, Almond Butter and Cinnamon on Toasted Sourdough

Banana, Almond Butter and Cinnamon on Toasted Sourdough

This amazingly simple breakfast tastes like a feast in one dish. Choose a good quality wholefood type nut or seed...See recipe »
African Peanut Stew from Food for a Future

African Peanut Stew from Food for a Future

Another lovely, simple recipe from Food for a Future , who made this recipe at Glastonbury Festival this year. It's...See recipe »
Quick Macaroni Cheese from Food for a Future

Quick Macaroni Cheese from Food for a Future

Do you have cheese cravings? Want an easy to make but filling meal? This mac & cheese recipe is delicious!...See recipe »
Quick Cheesy Polenta Steaks with Stir-fried Vegetables & Sage

Quick Cheesy Polenta Steaks with Stir-fried Vegetables & Sage

This is a quick, easy supper that we've adapted from the mother recipe elsewhere on the VRC. It's kind of...See recipe »
 Avocado, Tahini and Super Sprouts on Toasted Sourdough

Avocado, Tahini and Super Sprouts on Toasted Sourdough

This avocado, tahini and sprouts on sourdough is a super quick and very healthy light lunch, brunch or snack. It's...See recipe »
Creamy Almond Mock Tuna Salad

Creamy Almond Mock Tuna Salad

If you're looking for a nice alternative to tuna salad, this might do the trick - think of it as...See recipe »
 Chilled Avocado Soup

Chilled Avocado Soup

It's delicious and sophisticated but very very easy and quick to make. If you can grow lovage in the garden...See recipe »

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